THE CLEAR PATH
Online Therapy for Stress and Burnout
A place to pause when everything asks more of you.
Understanding your experience
Work demands, caregiving, uncertainty and constant availability can leave little room to recover. Therapy can offer space to examine the pressures you face, their effect on your life and the changes or support you may need.
What you can bring to therapy
- Pressure at work or difficulty switching off
- Feeling depleted despite trying to rest
- Boundaries, expectations and competing responsibilities
- Changes in identity, priorities or sense of purpose
Finding suitable support
Therapy can support reflection and practical changes, but it cannot by itself remove unsafe working conditions or excessive demands. Consider the wider support you may need, including workplace changes and medical assessment for persistent symptoms.
What the first session may involve
You can describe your main concerns, ask questions and discuss your goals. The therapist should explain their approach and confidentiality arrangements. You can also discuss whether video sessions fit your situation and what happens if you need more intensive or local support.
Fees and next steps
Online therapy starts from AED 249 per session on Premium: four sessions billed together at AED 996 per month. This is a monthly plan, not a single-session price. A one-time session is AED 499.
When help cannot wait
This service is not for emergencies. If you feel unable to keep yourself or someone else safe, contact local emergency services or go to the nearest emergency department. Do not wait for a website enquiry or an online appointment.
Take the next step
Explore your options at your own pace. Contact support if you have questions.